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Chronic alcohol use can cause reproductive issues, including difficulty conceiving and complete cessation of the menstrual cycle. The body needs the proper balance of estrogen and progesterone released in specific amounts for ovulation and menstruation to be regular.
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What happens if you drink alcohol before your period?
What does alcohol do before or during your period? Alcohol can 鈥渢emporarily increase levels of estrogen and testosterone.鈥?Estrogen and testosterone are two very important hormones in people with periods, and when they are increased by alcohol consumption, they can alter when you ovulate and thus change when you menstruate.
How many drinks can you have during your period?
According to the USDA, women are recommended to have up to one drink per day, while men are recommended to have up to two drinks per day. Here are a few other ways drinking alcohol can affect your period.
Do you get intoxicated faster during your period?
For pregnant people, even a little drinking can result in fetal alcohol syndrome, especially early on in a pregnancy. You may notice that your alcohol tolerance is lower during your period as well. While everybody is different, knowing whether you become intoxicated faster during your period can help you make responsible drinking choices.
When is the best time to stop drinking alcohol?
Estrogen levels peak just before ovulation and about a week before your period starts, so those would be ideal times to avoid drinking. Furthermore, if you鈥檙e trying to get pregnant or are sexually active, it may be best to stop consuming alcohol when you鈥檙e about to ovulate.
