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People also ask
What is hard liquor?
What Is Hard Liquor? In practical terms, the term hard liquor refers to an alcoholic beverage that is produced through the distillation (careful boiling and condensation) of grains, fruit, or vegetables that have already been fermented (converting sugars like glucose and fructose into cellular energy, which creates ethanol as a byproduct).
What is the healthiest hard liquor to drink?
Tequila and Mezcal (tied): 鈥淨uality tequila (made from 100-percent agave) comes in at my top pick for the healthiest hard liquor,鈥?Friedman says.
Can you drink tequila if you have diabetes?
鈥淯nlike most other hard liquors, tequila doesn鈥檛 spike your blood sugar, which means even people with type 2 diabetes can drink it 鈥?in fact, it may even lower glucose levels and increase insulin production.鈥?Tequila is also relatively low in calories.
How many calories are in a shot of tequila?
鈥淥ne shot of tequila contains only 63 calories, compared to the 96 calories in a shot of vodka,鈥?Friedman says. Tequila is also one of the more gut-friendly hard liquors, according to Friedman, since it contains dietary fiber and probiotics (although both studies and experts emphasize that tequila is absolutely not a good source of probiotics).